体检发现骨量减少，或者家里老人被查出骨质疏松，很多人的第一反应就是买钙片。 有些人还会同时补充维生素D、钙镁片或复合骨骼营养产品，希望把流失的骨量补回来。但骨质疏松并不是简单的“身体缺钙”，补钙也不是越多越好。 钙和维生素D确实是骨骼健康的重要营养因素，但怎样补、是否需要额外补充，以及哪些人不能盲目补，都是需要弄清楚的问题。 一、骨质疏松为什么不能只理解为缺钙？ 骨骼并不是一成不变的组织，而是在不 ...

编者按：2026年第三季度，多肽疗法在口服大环肽、激素模拟肽等方向取得监管进展，多受体激动、胰淀素联合治疗和降低给药频率的策略也获得新的临床证据。相关研发在探索疗效的同时，也着力改善给药便利性，回应长期治疗需求。为支持创新项目推进，药明康德提供覆盖多 ...

Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits. Learn about diet choices that ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Taking calcium, iron and vitamin D supplements together may affect nutrient absorption. A dietitian explains why timing matters and how to space them out.

A widespread health misconception leads millions of individuals to believe that popping an over-the-counter calcium tablet ...

Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle motion, ...

Calcium, iron and vitamin D are essential nutrients that play an important role in maintaining overall health. While calcium ...

Calcium and Vitamin D are crucial nutrients that contribute to strong bones and teeth. While these nutrients can typically be obtained from a balanced diet, some individuals might struggle to consume ...

Taking multiple supplements at once is not automatically unsafe, but doing so without understanding their ingredients, ...

AM on a Saturday, in the backseat of a car heading to a game, a sixth-grade child is eating a slice of bread with jam and ...

Calcium helps build and maintain strong bones, but if you don’t get enough from your diet, your body pulls it from your bones and teeth. Most adults need 1,000 mg per day, increasing to 1,200 mg for ...