What’s the best running music? The answer to that question may surprise you. Music is an integral part of any workout, helping you stay on pace and keep your time. A recent study by Pour Moi revealed ...

Foreword How is everyone doing? I am the drunken BowzRunner, Garyu Meiso. Well then, let's get started... Running while ...

Anyone who has spent significant time running has likely experienced a flow state—“getting in the zone”—the mental experience of deep presence and moment-to-moment immersion. People often report this ...

My book Run the Song: Writing About Running About Listening is an attempt to come to terms with running as a means of hearing music better. Of course, running is good enough on its own; it doesn’t ...

For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes, 18 miles ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...