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Is magnesium stearate safe? Understanding its role in supplements and foods

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Magnesium stearate is a common additive in medicines and ...
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Magnesium Side Effects To Watch For

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams. Very ...