It can be hard to think of anything else when you’re constipated, making you highly motivated to get things moving again. High-fiber foods play a big role in keeping you regular, but sometimes you ...

See more of our coverage in your search results. Make New York Post a Preferred Source Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement ...

Whether you're totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...